Healthy Family Strategies

Healthy adolescents make healthy choices. The first step to a healthy future is having a healthy NOW. Research shows that adolescents that have a healthy lifestyle are less impulsive, less anxious, get better grades, have greater self-control and are more likely to make the healthy choices that will lead to a drug and alcohol-free future.  Learn tips to get you talking about health in general, which in turn will make it easier to also talk about things like not using alcohol.

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