360 Youth Services offers workshops that help teens build confidence, develop life skills, and make positive choices for their future. Our workshops provide a safe, supportive space for teens to explore important topics, build healthy relationships, and strengthen the skills they need to succeed.
Teen Workshops
EMPOWERING TEENS TO GROW, LEARN AND LEAD
See Upcoming Workshops Below
Mindfulness: Workshop for Teens
Join us for a fun experience filled with connection, self-discovery, and skill-building. Our workshop offers practical tools and supportive spaces to help youth manage worry, build confidence, and embrace mindfulness. All youth ages 12-18 are welcome.
Dive into fun activities, yoga, and group exercises to build focus, emotional balance, and practical mindfulness for everyday life.
This 6-part series on Mindfulness, hosted by 360 Youth Services’ counseling staff, covers the topics of:
- Foundations of Mindfulness – Awareness and Presence
- The Power of Breath, Wise Mind – Finding your Inner Clarity
- Ride the Wave – Observing and Allowing Emotions
- Finding Balance
- Bringing Mindfulness into Everyday Life
Upcoming Workshop Dates to Be Determined
360 Youth Services
1560 Wall Street, Suite 104, Naperville, IL 60563
Cost: $35 per person
Questions? Contact our Counseling Department.